Sam Kinsella 21097m row
21,097m
Meters
1:29:54.3
Time
2:07.8
Pace
1311
Calories
179
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 1931 |
| Drag Factor | 128 |
December 10, 2022 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:54.3 | 21,097m | 2:07.8 | 168 | 876 | 21 | 179 |
| 18:21.4 | 4,300m | 2:08.0 | 167 | 873 | 21 | 175 |
| 18:28.1 | 8,600m | 2:08.8 | 164 | 863 | 21 | 180 |
| 18:21.5 | 12,900m | 2:08.0 | 167 | 873 | 22 | 177 |
| 18:26.9 | 17,200m | 2:08.7 | 164 | 864 | 22 | 177 |
| 16:16.3 | 21,097m | 2:05.2 | 178 | 912 | 22 | 187 |
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Workout Graph
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