Sam Kinsella 5:05 row
727m
Meters
5:05.2
Time
3:29.9
Pace
35
Calories
128
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 0 |
January 16, 2023 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 727m | 3:29.9 | 38 | 430 | 16 | 128 |
| 5:00.0 | 716m | 3:29.4 | 38 | 431 | 16 | 128 |
| 5:05.1 | 11m | 3:51.8 | 28 | 396 | 0 | 128 |
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