Sam Kinsella 2000m row
2,000m
Meters
7:12.7
Time
1:48.1
Pace
149
Calories
172
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 30 |
| Stroke Count | 221 |
| Drag Factor | 129 |
January 23, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.7 | 2,000m | 1:48.1 | 276 | 1251 | 30 | 172 |
| 1:21.4 | 400m | 1:41.7 | 332 | 1443 | 32 | 157 |
| 1:26.2 | 800m | 1:47.7 | 280 | 1262 | 29 | 169 |
| 1:27.8 | 1,200m | 1:49.7 | 265 | 1211 | 29 | 167 |
| 1:29.0 | 1,600m | 1:51.2 | 254 | 1174 | 31 | 184 |
| 1:28.2 | 2,000m | 1:50.2 | 261 | 1198 | 31 | 185 |
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Workout Graph
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