Michael Purcell 5x500m/1:00r row
2,500
Meters
9:44.6
Time
1:56.9
Pace
174
Calories
| Rest Distance | 155 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,655 |
| Overall Time | 14:44.6 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 25 |
| Stroke Count | 244 |
| Drag Factor | 169 |
September 01, 2026 06:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.6 | 2,500 | 1:56.9 | 219 | 1071 | 25 | |
| 1:59.8 | 500 | 1:59.8 | 204 | 1021 | 22 | |
| 1:45.6 | 500 | 1:45.6 | 297 | 1329 | 27 | |
| 2:06.2 | 500 | 2:06.2 | 174 | 912 | 27 | |
| 1:57.2 | 500 | 1:57.2 | 217 | 1044 | 25 | |
| 1:55.8 | 500 | 1:55.8 | 225 | 1088 | 25 | |
| r155 |
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Workout Graph
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