Michael Purcell v1:00/1:00r...12 row
3,508
Meters
12:00.0
Time
1:42.6
Pace
284
Calories
| Rest Distance | 1,767 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,275 |
| Overall Time | 24:00.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1420 |
| Stroke Rate | 28 |
| Stroke Count | 346 |
| Drag Factor | 141 |
October 09, 2026 06:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,508 | 1:42.6 | 324 | 1420 | 28 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1380 | 26 | |
| r: 1:00 | 162 | |||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1500 | 29 | |
| r: 1:00 | 159 | |||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1500 | 30 | |
| r: 1:00 | 156 | |||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 30 | |
| r: 1:00 | 165 | |||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 29 | |
| r: 1:00 | 157 | |||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1440 | 29 | |
| r: 1:00 | 114 | |||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1320 | 28 | |
| r: 1:00 | 160 | |||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1320 | 27 | |
| r: 1:00 | 145 | |||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1380 | 29 | |
| r: 1:00 | 133 | |||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1440 | 30 | |
| r: 1:00 | 141 | |||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 29 | |
| r: 1:00 | 134 | |||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1500 | 30 | |
| r: 1:00 | 141 | |||||
| r1,767 |
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Workout Graph
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