Michael Purcell v1:00/2:00r...5 row
3,938
Meters
15:00.0
Time
1:54.2
Pace
284
Calories
| Rest Distance | 1,328 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,266 |
| Overall Time | 25:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 24 |
| Stroke Count | 357 |
| Drag Factor | 147 |
November 03, 2026 08:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,938 | 1:54.2 | 235 | 1136 | 24 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 26 | |
| r: 2:00 | 391 | |||||
| 2:00.0 | 545 | 1:50.0 | 262 | 1200 | 26 | |
| r: 2:00 | 89 | |||||
| 3:00.0 | 817 | 1:50.1 | 262 | 1220 | 26 | |
| r: 2:00 | 213 | |||||
| 4:00.0 | 1,024 | 1:57.1 | 217 | 1080 | 21 | |
| r: 2:00 | 287 | |||||
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1104 | 24 | |
| r: 2:00 | 348 | |||||
| r1,328 |
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Workout Graph
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