Michael Purcell 6x500m/2:00r row
3,000m
Meters
10:28.1
Time
1:44.6
Pace
232
Calories
| Rest Distance | 2,191m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,191m |
| Overall Time | 22:28.1 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 31 |
| Stroke Count | 584 |
| Drag Factor | 154 |
January 23, 2022 18:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.1 | 3,000m | 1:44.6 | 305 | 1350 | 31 | |
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 30 | |
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 30 | |
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 31 | |
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 32 | |
| 1:44.3 | 500m | 1:44.3 | 308 | 1361 | 32 | |
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 33 | |
| r2,191m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.