Michael Purcell 15x1:00/r row

3,581m

Meters

15:00.0

Time

2:05.6

Pace

222

Calories

Rest Distance0m
Rest Time
Overall Distance3,581m
Overall Time15:00.0
Average Watts176
Calories Per Hour907
Stroke Rate24
Stroke Count366
Drag Factor127

September 20, 2024 06:58:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,581m 2:05.6 176 907 24
1:00.0 194m 2:34.6 95 625 20
1:00.0 234m 2:08.2 166 871 23
1:00.0 231m 2:09.8 160 849 23
1:00.0 249m 2:00.4 200 988 24
1:00.0 261m 1:54.9 230 1093 26
1:00.0 219m 2:16.9 136 768 20
1:00.0 228m 2:11.5 154 828 24
1:00.0 233m 2:08.7 164 864 24
1:00.0 228m 2:11.5 154 828 24
1:00.0 236m 2:07.1 170 886 35
1:00.0 228m 2:11.5 154 828 22
1:00.0 256m 1:57.1 217 1048 25
1:00.0 267m 1:52.3 247 1149 27
1:00.0 251m 1:59.5 205 1005 24
1:00.0 272m 1:50.2 261 1197 27
r0m

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