Michael Purcell 5x1000m/2:00r row
5,000m
Meters
19:13.8
Time
1:55.3
Pace
346
Calories
| Rest Distance | 1,295m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,295m |
| Overall Time | 29:13.8 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 24 |
| Stroke Count | 636 |
| Drag Factor | 202 |
September 27, 2024 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.8 | 5,000m | 1:55.3 | 228 | 1084 | 24 | |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 26 | |
| 3:37.5 | 1,000m | 1:48.7 | 272 | 1236 | 26 | |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 25 | |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 24 | |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 24 | |
| r1,295m |
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Workout Graph
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