Jens Speicher 99c row
1,958
Meters
12:07.6
Time
3:05.8
Pace
99
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 24 |
| Stroke Count | 283 |
| Drag Factor | 124 |
June 03, 2026 17:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:07.6 | 1,958 | 3:05.8 | 55 | 489 | 99 | 24 |
| 2:12.7 | 386 | 2:51.8 | 69 | 542 | 20 | 25 |
| 2:21.4 | 394 | 2:59.4 | 61 | 509 | 20 | 25 |
| 2:25.8 | 395 | 3:04.5 | 56 | 493 | 20 | 24 |
| 2:24.1 | 395 | 3:02.4 | 58 | 499 | 20 | 24 |
| 2:17.8 | 388 | 2:57.5 | 63 | 496 | 19 | 24 |
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Workout Graph
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