Jens Speicher 10000m row
10,000m
Meters
49:52.6
Time
2:29.6
Pace
541
Calories
129
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 659 |
Stroke Rate | 19 |
Stroke Count | 982 |
Drag Factor | 122 |
March 22, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:52.6 | 10,000m | 2:29.6 | 104 | 659 | 19 | 129 |
2:31.8 | 500m | 2:31.8 | 100 | 644 | 23 | 112 |
2:32.1 | 1,000m | 2:32.1 | 99 | 642 | 21 | 118 |
2:29.9 | 1,500m | 2:29.9 | 104 | 657 | 21 | 121 |
2:27.9 | 2,000m | 2:27.9 | 108 | 672 | 21 | 122 |
2:29.5 | 2,500m | 2:29.5 | 105 | 660 | 20 | 124 |
2:31.2 | 3,000m | 2:31.2 | 101 | 648 | 20 | 126 |
2:31.5 | 3,500m | 2:31.5 | 101 | 646 | 19 | 128 |
2:29.3 | 4,000m | 2:29.3 | 105 | 661 | 19 | 127 |
2:31.4 | 4,500m | 2:31.4 | 101 | 647 | 19 | 129 |
2:30.2 | 5,000m | 2:30.2 | 103 | 655 | 19 | 130 |
2:31.2 | 5,500m | 2:31.2 | 101 | 648 | 18 | 130 |
2:28.0 | 6,000m | 2:28.0 | 108 | 671 | 19 | 133 |
2:30.3 | 6,500m | 2:30.3 | 103 | 654 | 18 | 133 |
2:30.6 | 7,000m | 2:30.6 | 102 | 652 | 18 | 133 |
2:29.6 | 7,500m | 2:29.6 | 105 | 659 | 18 | 134 |
2:28.9 | 8,000m | 2:28.9 | 106 | 664 | 18 | 135 |
2:32.5 | 8,500m | 2:32.5 | 99 | 639 | 18 | 134 |
2:30.1 | 9,000m | 2:30.1 | 103 | 656 | 21 | 134 |
2:28.1 | 9,500m | 2:28.1 | 108 | 670 | 21 | 137 |
2:18.8 | 10,000m | 2:18.8 | 131 | 750 | 22 | 144 |
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Workout Graph
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