Jens Speicher 6000m row
6,000
Meters
27:02.6
Time
2:15.2
Pace
349
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 610 |
| Drag Factor | 121 |
March 23, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:02.6 | 6,000 | 2:15.2 | 142 | 787 | 349 | 22 | 148 |
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 30 | 27 | 134 |
| 2:14.5 | 1,000 | 2:14.5 | 144 | 795 | 29 | 24 | 140 |
| 2:15.5 | 1,500 | 2:15.5 | 141 | 784 | 29 | 23 | 144 |
| 2:17.4 | 2,000 | 2:17.4 | 135 | 764 | 29 | 23 | 145 |
| 2:13.1 | 2,500 | 2:13.1 | 148 | 810 | 29 | 23 | 148 |
| 2:14.7 | 3,000 | 2:14.7 | 143 | 792 | 29 | 22 | 151 |
| 2:15.6 | 3,500 | 2:15.6 | 140 | 783 | 29 | 22 | 151 |
| 2:14.5 | 4,000 | 2:14.5 | 144 | 795 | 29 | 21 | 154 |
| 2:16.7 | 4,500 | 2:16.7 | 137 | 771 | 29 | 21 | 152 |
| 2:15.4 | 5,000 | 2:15.4 | 141 | 785 | 29 | 21 | 155 |
| 2:17.7 | 5,500 | 2:17.7 | 134 | 761 | 29 | 21 | 155 |
| 2:17.4 | 6,000 | 2:17.4 | 135 | 764 | 29 | 22 | 157 |
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Workout Graph
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