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Jens Speicher 6000m row

6,000m

Meters

28:15.9

Time

2:21.3

Pace

339

Calories

140

Heart Rate

Average Watts124
Calories Per Hour726
Stroke Rate23
Stroke Count662
Drag Factor130

March 30, 2024 16:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:15.9 6,000m 2:21.3 124 726 23 140
2:28.3 500m 2:28.3 107 669 24 122
2:20.4 1,000m 2:20.4 126 735 24 127
2:13.1 1,500m 2:13.1 148 810 24 136
2:14.1 2,000m 2:14.1 145 799 24 142
2:13.2 2,500m 2:13.2 148 809 24 144
2:13.7 3,000m 2:13.7 146 804 24 145
2:14.7 3,500m 2:14.7 143 792 24 147
2:16.0 4,000m 2:16.0 139 778 24 146
2:17.2 4,500m 2:17.2 136 766 23 147
2:16.3 5,000m 2:16.3 138 775 23 149
2:33.8 5,500m 2:33.8 96 631 22 138
2:55.2 6,000m 2:55.2 65 523 21 139

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Workout Graph

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