Jens Speicher 5:00 row
885m
Meters
5:00.0
Time
2:49.4
Pace
43
Calories
110
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 134 |
April 12, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 22 | 110 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 20 | 107 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 24 | 111 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 23 | 112 |
| 4:00.0 | 183m | 2:43.9 | 79 | 573 | 23 | 111 |
| 5:00.0 | 173m | 2:53.4 | 67 | 530 | 20 | 110 |
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Workout Graph
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