Jens Speicher v5:00/r...3 row
17,575m
Meters
1:30:00.0
Time
2:33.6
Pace
988
Calories
121
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 17,575m |
| Overall Time | 1:30:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 15 |
| Stroke Count | 1780 |
| Drag Factor | 234 |
April 13, 2024 19:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 17,575m | 2:33.6 | 97 | 632 | 15 | 121 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 20 | 113 |
| 1:20:00.0 | 16,655m | 2:24.1 | 117 | 702 | 21 | 144 |
| 5:00.0 | 143m | 17:28.9 | 0 | 301 | 5 | 108 |
| r0m |
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Workout Graph
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