Jens Speicher v5:00/r...2 row
10,768m
Meters
54:53.9
Time
2:32.9
Pace
585
Calories
120
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 10,768m |
Overall Time | 54:53.9 |
Average Watts | 98 |
---|---|
Calories Per Hour | 636 |
Stroke Rate | 23 |
Stroke Count | 1199 |
Drag Factor | 114 |
April 17, 2024 18:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
54:53.9 | 10,768m | 2:32.9 | 98 | 636 | 23 | 120 |
5:00.0 | 888m | 2:48.9 | 73 | 549 | 24 | 113 |
49:53.9 | 9,883m | 2:31.4 | 101 | 646 | 22 | 128 |
r0m |
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Workout Graph
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