Jens Speicher 5:00 row
882m
Meters
5:00.0
Time
2:50.0
Pace
43
Calories
105
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 129 |
May 11, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 23 | 105 |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 22 | 101 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 26 | 109 |
| 3:00.0 | 183m | 2:43.9 | 79 | 573 | 24 | 105 |
| 4:00.0 | 178m | 2:48.5 | 73 | 551 | 24 | 107 |
| 5:00.0 | 174m | 2:52.4 | 68 | 535 | 23 | 105 |
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Workout Graph
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