v500m/r...31 row on May 17, 2024

Jens Speicher v500m/r...31 row

9,429m

Meters

50:47.5

Time

2:41.6

Pace

538

Calories

141

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
50:47.5	9,429m	2:41.6	83	585	20	141
2:32.0	500m	2:32.0	100	643	22	123
1:28.0	300m	2:26.6	111	681	24	126
0:51.1	200m	2:07.7	168	877	26	133
1:00.0	160m	3:07.5	53	482	22	118
2:09.8	500m	2:09.8	160	850	23	137
1:20.5	300m	2:14.1	145	798	24	139
0:50.5	200m	2:06.2	174	898	26	143
1:00.0	130m	3:50.7	28	398	19	125
2:13.6	500m	2:13.6	147	805	22	139
1:19.2	300m	2:12.0	152	823	24	142
0:51.1	200m	2:07.7	168	877	26	148
1:00.0	63m	7:56.1	3	311	8	131
2:34.4	500m	2:34.4	95	627	22	132
1:20.4	300m	2:14.0	145	800	24	141
0:51.5	200m	2:08.7	164	864	27	145
1:00.0	78m	6:24.6	6	321	12	128
2:19.2	500m	2:19.2	130	746	22	141
1:18.9	300m	2:11.5	154	829	24	146
0:51.2	200m	2:08.0	167	874	27	149
2:53.2	500m	2:53.2	67	531	19	141
1:16.3	300m	2:07.1	170	885	24	151
0:50.6	200m	2:06.5	173	895	26	161
2:18.8	500m	2:18.8	131	750	23	147
1:20.7	300m	2:14.5	144	795	25	148
0:49.1	200m	2:02.7	189	951	27	164
2:43.6	500m	2:43.6	80	575	19	148
1:17.8	300m	2:09.6	161	852	25	154
0:52.3	200m	2:10.7	157	838	26	161
2:23.1	500m	2:23.1	119	711	21	150
1:20.5	300m	2:14.1	145	798	24	155
0:50.2	200m	2:05.5	177	909	26	168
	r0m

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