Jens Speicher 5:00 row
838m
Meters
5:00.0
Time
2:58.9
Pace
40
Calories
109
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 107 |
June 02, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 24 | 109 |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 25 | 106 |
| 2:00.0 | 156m | 3:12.3 | 49 | 469 | 24 | 105 |
| 3:00.0 | 162m | 3:05.1 | 55 | 489 | 24 | 110 |
| 4:00.0 | 186m | 2:41.2 | 83 | 587 | 25 | 116 |
| 5:00.0 | 169m | 2:57.5 | 63 | 515 | 24 | 112 |
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Workout Graph
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