Jens Speicher 5:00 row
894m
Meters
5:00.0
Time
2:47.7
Pace
43
Calories
112
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 172 |
June 14, 2024 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 24 | 112 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 25 | 110 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 25 | 112 |
| 3:00.0 | 175m | 2:51.4 | 69 | 539 | 24 | 115 |
| 4:00.0 | 183m | 2:43.9 | 79 | 573 | 24 | 111 |
| 5:00.0 | 182m | 2:44.8 | 78 | 568 | 25 | 113 |
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Workout Graph
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