Jens Speicher 5:00 row

915m

Meters

5:00.0

Time

2:43.9

Pace

46

Calories

Average Watts79
Calories Per Hour573
Stroke Rate25
Stroke Count129
Drag Factor117

July 12, 2024 15:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 915m 2:43.9 79 573 25
1:00.0 179m 2:47.5 74 555 27
2:00.0 193m 2:35.4 93 620 27
3:00.0 192m 2:36.2 92 615 25
4:00.0 178m 2:48.5 73 551 26
5:00.0 174m 2:52.4 68 535 24

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Workout Graph

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