Jens Speicher 5:00 row
915m
Meters
5:00.0
Time
2:43.9
Pace
46
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 117 |
July 12, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 25 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 27 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 27 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 25 |
| 4:00.0 | 178m | 2:48.5 | 73 | 551 | 26 |
| 5:00.0 | 174m | 2:52.4 | 68 | 535 | 24 |
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Workout Graph
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