Jens Speicher v2:00/1:00r...3 row

1,250m

Meters

5:17.8

Time

2:07.1

Pace

78

Calories

Rest Distance45m
Rest Time3:00.0
Overall Distance1,295m
Overall Time8:17.8
Average Watts170
Calories Per Hour886
Stroke Rate28
Stroke Count149
Drag Factor116

July 12, 2024 15:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:17.8 1,250m 2:07.1 170 886 28
2:00.0 486m 2:03.4 186 940 29
r: 1:00 19m
2:00.0 470m 2:07.6 168 878 29
r: 1:00 26m
1:17.8 294m 2:12.3 151 820 27
r: 1:00 0m
r45m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.