Jens Speicher v5:00/r...2 row
10,124m
Meters
1:30:00.0
Time
4:26.6
Pace
539
Calories
6
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,124m |
| Overall Time | 1:30:00.0 |
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 14 |
| Stroke Count | 1280 |
| Drag Factor | 95 |
July 14, 2024 19:55:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 10,124m | 4:26.6 | 18 | 363 | 14 | 6 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 23 | 113 |
| 1:20:00.0 | 9,368m | 4:16.1 | 21 | 371 | 15 | 0 |
| r0m |
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Workout Graph
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