Jens Speicher 6000m row
6,000
Meters
31:12.1
Time
2:36.0
Pace
322
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 115 |
August 14, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:12.1 | 6,000 | 2:36.0 | 92 | 617 | 322 | 23 |
| 2:09.1 | 500 | 2:09.1 | 163 | 859 | 30 | 28 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 791 | 29 | 25 |
| 2:15.4 | 1,500 | 2:15.4 | 141 | 785 | 29 | 25 |
| 2:28.3 | 2,000 | 2:28.3 | 107 | 669 | 27 | 23 |
| 3:02.3 | 2,500 | 3:02.3 | 58 | 498 | 25 | 20 |
| 3:02.4 | 3,000 | 3:02.4 | 58 | 498 | 25 | 20 |
| 2:39.0 | 3,500 | 2:39.0 | 87 | 599 | 26 | 23 |
| 2:50.5 | 4,000 | 2:50.5 | 71 | 543 | 25 | 21 |
| 2:53.2 | 4,500 | 2:53.2 | 67 | 531 | 25 | 22 |
| 2:37.8 | 5,000 | 2:37.8 | 89 | 606 | 26 | 23 |
| 2:48.6 | 5,500 | 2:48.6 | 73 | 551 | 25 | 22 |
| 2:10.6 | 6,000 | 2:10.6 | 157 | 840 | 30 | 25 |
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Workout Graph
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