Jens Speicher 5018m row

5,018m

Meters

25:19.6

Time

2:31.4

Pace

272

Calories

138

Heart Rate

Average Watts101
Calories Per Hour646
Stroke Rate22
Stroke Count586
Drag Factor129

October 09, 2024 18:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:19.6 5,018m 2:31.4 101 646 22 138
6:03.4 1,200m 2:31.4 101 646 24 134
5:53.8 2,400m 2:27.4 109 676 24 142
6:04.9 3,600m 2:32.0 100 642 22 136
6:05.6 4,800m 2:32.3 99 640 22 141
1:08.8 5,018m 2:37.7 89 606 21 139

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Workout Graph

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