Jens Speicher 6000m row
6,000
Meters
30:43.9
Time
2:33.6
Pace
320
Calories
134
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 734 |
| Drag Factor | 104 |
October 13, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:43.9 | 6,000 | 2:33.6 | 96 | 624 | 320 | 23 | 134 |
| 6:11.8 | 1,200 | 2:34.9 | 94 | 619 | 64 | 25 | 128 |
| 5:57.6 | 2,400 | 2:29.0 | 106 | 654 | 65 | 24 | 135 |
| 6:10.0 | 3,600 | 2:34.1 | 96 | 622 | 64 | 23 | 132 |
| 6:17.5 | 4,800 | 2:37.2 | 90 | 600 | 63 | 23 | 132 |
| 6:07.0 | 6,000 | 2:32.9 | 98 | 627 | 64 | 24 | 146 |
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Workout Graph
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