Jens Speicher 6000m row
6,000m
Meters
30:10.5
Time
2:30.8
Pace
325
Calories
134
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 105 |
October 15, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.5 | 6,000m | 2:30.8 | 102 | 650 | 26 | 134 |
| 6:08.3 | 1,200m | 2:33.4 | 97 | 633 | 26 | 126 |
| 6:01.1 | 2,400m | 2:30.4 | 103 | 653 | 26 | 133 |
| 6:03.1 | 3,600m | 2:31.2 | 101 | 647 | 26 | 136 |
| 5:54.9 | 4,800m | 2:27.8 | 108 | 672 | 27 | 135 |
| 6:03.0 | 6,000m | 2:31.2 | 101 | 648 | 26 | 144 |
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Workout Graph
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