Jens Speicher v1000m/r...2 row
9,764m
Meters
1:10:01.5
Time
3:35.1
Pace
516
Calories
59
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,764m |
| Overall Time | 1:10:01.5 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 22 |
| Stroke Count | 1309 |
| Drag Factor | 106 |
October 23, 2024 19:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:01.5 | 9,764m | 3:35.1 | 35 | 420 | 22 | 59 |
| 5:40.2 | 1,000m | 2:50.1 | 71 | 544 | 25 | 119 |
| 1:04:21.3 | 8,781m | 3:39.8 | 33 | 413 | 20 | 0 |
| r0m |
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Workout Graph
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