Jens Speicher v25c/1:00r...2 row
684
Meters
3:55.8
Time
2:52.3
Pace
46
Calories
146
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 745 |
| Overall Time | 5:55.8 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 27 |
| Stroke Count | 89 |
| Drag Factor | 181 |
November 20, 2024 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:55.8 | 684 | 2:52.3 | 68 | 535 | 27 | 146 | |
| 1:27.0 | 365 | 1:59.1 | 207 | 1011 | 30 | 144 | |
| r: 1:00 | 61 | ||||||
| 2:28.7 | 319 | 3:53.0 | 28 | 395 | 26 | 148 | |
| r61 |
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Workout Graph
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