Roman Roß 10000m row
10,000m
Meters
41:20.2
Time
2:04.0
Pace
639
Calories
146
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 28 |
| Stroke Count | 1178 |
| Drag Factor | 144 |
February 14, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:20.2 | 10,000m | 2:04.0 | 184 | 931 | 28 | 146 |
| 8:14.7 | 2,000m | 2:03.6 | 185 | 936 | 29 | 142 |
| 8:14.9 | 4,000m | 2:03.7 | 185 | 935 | 28 | 145 |
| 8:17.4 | 6,000m | 2:04.3 | 182 | 926 | 28 | 147 |
| 8:16.8 | 8,000m | 2:04.2 | 183 | 928 | 29 | 148 |
| 8:16.3 | 10,000m | 2:04.0 | 183 | 930 | 29 | 151 |
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