Justin Kirkbride 5000m row
5,000m
Meters
20:59.0
Time
2:05.9
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 566 |
| Drag Factor | 105 |
January 02, 2022 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.0 | 5,000m | 2:05.9 | 175 | 903 | 27 |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 27 |
| 4:10.0 | 2,000m | 2:05.0 | 179 | 916 | 27 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 27 |
| 4:19.0 | 4,000m | 2:09.5 | 161 | 854 | 27 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.