Justin Kirkbride 30:00 row
7,137m
Meters
30:00.0
Time
2:06.1
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 114 |
January 13, 2022 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,137m | 2:06.1 | 175 | 900 | 22 |
| 6:00.0 | 1,384m | 2:10.0 | 159 | 847 | 22 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 22 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 23 |
| 24:00.0 | 1,452m | 2:03.9 | 184 | 932 | 22 |
| 30:00.0 | 1,467m | 2:02.6 | 189 | 952 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.