Justin Kirkbride 10000m row
10,000m
Meters
41:43.3
Time
2:05.1
Pace
635
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 928 |
| Drag Factor | 121 |
January 18, 2022 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:43.3 | 10,000m | 2:05.1 | 178 | 914 | 22 |
| 8:05.1 | 2,000m | 2:01.2 | 196 | 975 | 23 |
| 8:08.2 | 4,000m | 2:02.0 | 193 | 962 | 22 |
| 8:25.0 | 6,000m | 2:06.2 | 174 | 898 | 22 |
| 8:41.9 | 8,000m | 2:10.4 | 158 | 842 | 22 |
| 8:23.0 | 10,000m | 2:05.7 | 176 | 905 | 22 |
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Workout Graph
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