Justin Kirkbride 10000m row
10,000
Meters
42:23.2
Time
2:07.1
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 1044 |
| Drag Factor | 122 |
January 20, 2022 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:23.2 | 10,000 | 2:07.1 | 170 | 881 | 623 | 25 |
| 8:22.6 | 2,000 | 2:05.6 | 176 | 902 | 126 | 26 |
| 8:23.4 | 4,000 | 2:05.8 | 176 | 901 | 126 | 26 |
| 8:25.8 | 6,000 | 2:06.4 | 173 | 889 | 125 | 24 |
| 8:42.8 | 8,000 | 2:10.7 | 157 | 833 | 121 | 23 |
| 8:28.5 | 10,000 | 2:07.1 | 170 | 884 | 125 | 24 |
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Workout Graph
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