Justin Kirkbride 5000m row
5,000m
Meters
19:37.2
Time
1:57.7
Pace
338
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 526 |
| Drag Factor | 121 |
January 21, 2022 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.2 | 5,000m | 1:57.7 | 215 | 1038 | 27 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 28 |
| 3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 27 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 27 |
| 3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 26 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 25 |
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