Justin Kirkbride 10000m row
10,000m
Meters
42:17.9
Time
2:06.8
Pace
625
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 1000 |
| Drag Factor | 122 |
January 24, 2022 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:17.9 | 10,000m | 2:06.8 | 171 | 889 | 24 |
| 8:31.4 | 2,000m | 2:07.8 | 167 | 876 | 23 |
| 8:24.0 | 4,000m | 2:06.0 | 175 | 902 | 23 |
| 8:28.0 | 6,000m | 2:07.0 | 171 | 888 | 24 |
| 8:32.1 | 8,000m | 2:08.0 | 167 | 874 | 24 |
| 8:22.3 | 10,000m | 2:05.5 | 177 | 908 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.