Justin Kirkbride 10000m row
10,000
Meters
42:28.0
Time
2:07.4
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 983 |
| Drag Factor | 124 |
January 25, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:28.0 | 10,000 | 2:07.4 | 169 | 878 | 622 | 23 |
| 8:21.0 | 2,000 | 2:05.2 | 178 | 912 | 127 | 24 |
| 8:21.5 | 4,000 | 2:05.3 | 178 | 904 | 126 | 23 |
| 8:30.8 | 6,000 | 2:07.7 | 168 | 873 | 124 | 23 |
| 8:40.5 | 8,000 | 2:10.1 | 159 | 843 | 122 | 22 |
| 8:34.3 | 10,000 | 2:08.5 | 165 | 860 | 123 | 23 |
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Workout Graph
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