Justin Kirkbride 10000m row
10,000m
Meters
40:37.5
Time
2:01.8
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 1065 |
| Drag Factor | 121 |
January 26, 2022 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:37.5 | 10,000m | 2:01.8 | 193 | 965 | 26 |
| 7:54.1 | 2,000m | 1:58.5 | 210 | 1023 | 29 |
| 7:55.5 | 4,000m | 1:58.8 | 208 | 1017 | 27 |
| 8:14.5 | 6,000m | 2:03.6 | 185 | 937 | 25 |
| 8:21.6 | 8,000m | 2:05.4 | 177 | 910 | 25 |
| 8:11.7 | 10,000m | 2:02.9 | 188 | 948 | 25 |
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Workout Graph
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