Justin Kirkbride 10000m row
10,000m
Meters
40:54.8
Time
2:02.7
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 974 |
| Drag Factor | 122 |
January 27, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:54.8 | 10,000m | 2:02.7 | 189 | 951 | 24 |
| 8:05.3 | 2,000m | 2:01.3 | 196 | 974 | 23 |
| 8:03.8 | 4,000m | 2:00.9 | 198 | 980 | 24 |
| 8:14.3 | 6,000m | 2:03.5 | 185 | 938 | 24 |
| 8:27.0 | 8,000m | 2:06.7 | 172 | 891 | 23 |
| 8:04.3 | 10,000m | 2:01.0 | 197 | 978 | 26 |
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Workout Graph
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