Justin Kirkbride 10000m row
10,000m
Meters
40:35.2
Time
2:01.7
Pace
652
Calories
137
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 1015 |
| Drag Factor | 121 |
February 02, 2022 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.2 | 10,000m | 2:01.7 | 194 | 967 | 25 | 137 |
| 7:53.4 | 2,000m | 1:58.3 | 211 | 1026 | 27 | 134 |
| 8:01.5 | 4,000m | 2:00.3 | 201 | 990 | 25 | 138 |
| 8:08.7 | 6,000m | 2:02.1 | 192 | 960 | 25 | 136 |
| 8:19.4 | 8,000m | 2:04.8 | 180 | 918 | 24 | 136 |
| 8:12.1 | 10,000m | 2:03.0 | 188 | 946 | 25 | 143 |
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Workout Graph
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