Justin Kirkbride 10000m row
10,000m
Meters
40:47.3
Time
2:02.3
Pace
649
Calories
129
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 1014 |
| Drag Factor | 122 |
February 03, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:47.3 | 10,000m | 2:02.3 | 191 | 957 | 25 | 129 |
| 8:13.3 | 2,000m | 2:03.3 | 187 | 942 | 26 | 126 |
| 8:10.6 | 4,000m | 2:02.6 | 190 | 952 | 25 | 127 |
| 8:14.8 | 6,000m | 2:03.7 | 185 | 936 | 24 | 126 |
| 8:12.3 | 8,000m | 2:03.0 | 188 | 946 | 24 | 129 |
| 7:56.3 | 10,000m | 1:59.0 | 207 | 1013 | 25 | 140 |
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Workout Graph
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