Justin Kirkbride 10000m row
10,000m
Meters
40:55.6
Time
2:02.7
Pace
646
Calories
137
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 1007 |
| Drag Factor | 120 |
February 04, 2022 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.6 | 10,000m | 2:02.7 | 189 | 950 | 25 | 137 |
| 7:56.2 | 2,000m | 1:59.0 | 207 | 1013 | 24 | 137 |
| 7:53.7 | 4,000m | 1:58.4 | 211 | 1025 | 26 | 142 |
| 8:13.7 | 6,000m | 2:03.4 | 186 | 940 | 25 | 134 |
| 8:30.3 | 8,000m | 2:07.5 | 169 | 880 | 24 | 135 |
| 8:21.6 | 10,000m | 2:05.4 | 177 | 910 | 24 | 141 |
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Workout Graph
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