Justin Kirkbride 10000m row
10,000m
Meters
41:27.2
Time
2:04.3
Pace
640
Calories
132
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 993 |
| Drag Factor | 120 |
February 08, 2022 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.2 | 10,000m | 2:04.3 | 182 | 926 | 24 | 132 |
| 7:36.1 | 2,000m | 1:54.0 | 236 | 1112 | 26 | 142 |
| 8:24.9 | 4,000m | 2:06.2 | 174 | 898 | 24 | 129 |
| 8:22.4 | 6,000m | 2:05.6 | 177 | 907 | 24 | 132 |
| 8:30.9 | 8,000m | 2:07.7 | 168 | 878 | 24 | 130 |
| 8:32.9 | 10,000m | 2:08.2 | 166 | 871 | 24 | 131 |
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Workout Graph
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