Justin Kirkbride 10000m row
10,000m
Meters
42:15.0
Time
2:06.7
Pace
626
Calories
129
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 932 |
| Drag Factor | 121 |
February 09, 2022 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.0 | 10,000m | 2:06.7 | 172 | 891 | 22 | 129 |
| 8:17.1 | 2,000m | 2:04.2 | 182 | 927 | 22 | 127 |
| 8:23.7 | 4,000m | 2:05.9 | 175 | 903 | 22 | 128 |
| 8:27.0 | 6,000m | 2:06.7 | 172 | 891 | 22 | 132 |
| 8:36.0 | 8,000m | 2:09.0 | 163 | 861 | 22 | 129 |
| 8:31.3 | 10,000m | 2:07.8 | 168 | 876 | 23 | 131 |
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Workout Graph
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