Justin Kirkbride 10000m row
10,000m
Meters
42:22.7
Time
2:07.1
Pace
623
Calories
124
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 962 |
| Drag Factor | 121 |
February 10, 2022 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.7 | 10,000m | 2:07.1 | 170 | 886 | 23 | 124 |
| 8:22.5 | 2,000m | 2:05.6 | 177 | 907 | 22 | 120 |
| 8:29.7 | 4,000m | 2:07.4 | 169 | 882 | 22 | 120 |
| 8:27.8 | 6,000m | 2:06.9 | 171 | 888 | 23 | 125 |
| 8:32.5 | 8,000m | 2:08.1 | 166 | 872 | 23 | 127 |
| 8:30.2 | 10,000m | 2:07.5 | 169 | 880 | 24 | 130 |
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Workout Graph
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