Justin Kirkbride 10000m row
10,000m
Meters
41:04.3
Time
2:03.2
Pace
643
Calories
137
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 961 |
| Drag Factor | 121 |
February 11, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:04.3 | 10,000m | 2:03.2 | 187 | 943 | 23 | 137 |
| 7:51.1 | 2,000m | 1:57.7 | 214 | 1037 | 23 | 138 |
| 8:04.4 | 4,000m | 2:01.1 | 197 | 978 | 23 | 139 |
| 8:25.7 | 6,000m | 2:06.4 | 173 | 896 | 23 | 136 |
| 8:25.5 | 8,000m | 2:06.3 | 173 | 896 | 23 | 135 |
| 8:17.7 | 10,000m | 2:04.4 | 182 | 925 | 24 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.