Justin Kirkbride 10000m row
10,000m
Meters
40:56.1
Time
2:02.8
Pace
649
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 1072 |
| Drag Factor | 120 |
February 13, 2022 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:56.1 | 10,000m | 2:02.8 | 189 | 950 | 26 |
| 8:34.2 | 2,000m | 2:08.5 | 165 | 867 | 23 |
| 8:01.2 | 4,000m | 2:00.3 | 201 | 991 | 28 |
| 7:57.1 | 6,000m | 1:59.2 | 206 | 1009 | 28 |
| 8:21.1 | 8,000m | 2:05.2 | 178 | 912 | 25 |
| 8:02.4 | 10,000m | 2:00.6 | 200 | 986 | 26 |
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Workout Graph
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