Justin Kirkbride 5000m row
5,000m
Meters
19:29.5
Time
1:56.9
Pace
339
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 27 |
| Stroke Count | 528 |
| Drag Factor | 117 |
February 16, 2022 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.5 | 5,000m | 1:56.9 | 219 | 1053 | 27 |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 28 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 27 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 27 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 27 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 27 |
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Workout Graph
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