Justin Kirkbride 10000m row
10,000m
Meters
39:57.3
Time
1:59.8
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 976 |
| Drag Factor | 121 |
February 18, 2022 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:57.3 | 10,000m | 1:59.8 | 203 | 999 | 24 |
| 7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 25 |
| 7:56.8 | 4,000m | 1:59.2 | 207 | 1011 | 25 |
| 8:00.2 | 6,000m | 2:00.0 | 202 | 996 | 24 |
| 8:01.2 | 8,000m | 2:00.3 | 201 | 991 | 24 |
| 7:59.5 | 10,000m | 1:59.8 | 203 | 999 | 24 |
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Workout Graph
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