Justin Kirkbride 10000m row
10,000m
Meters
41:16.2
Time
2:03.8
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 970 |
| Drag Factor | 122 |
February 21, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:16.2 | 10,000m | 2:03.8 | 184 | 934 | 24 |
| 8:15.3 | 2,000m | 2:03.8 | 184 | 934 | 23 |
| 8:15.8 | 4,000m | 2:03.9 | 184 | 932 | 23 |
| 8:18.4 | 6,000m | 2:04.6 | 181 | 922 | 24 |
| 8:21.4 | 8,000m | 2:05.3 | 178 | 911 | 24 |
| 8:05.3 | 10,000m | 2:01.3 | 196 | 974 | 24 |
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Workout Graph
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